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Recent Episodes
This episode Celeste and I talk about body dysmorphia in both women and men and their differences psychologically. We also talk about how men identify themselves with being competitive or at a certain level of muscularity and often may identify their sense of value or acceptance based on being an athlete. We dig into emotional eating, the fear of eating and so much more.
Meet Your Host
As a kid in the 90’s, I had a tape karaoke machine that later I upgraded to a tape + CD that I often played with and pretended I was a Radio Host, not knowing that years later, podcasts would be a thing and anyone could do it. The podcast name was a perfect fit for my personality and many interests. I think knowledge is power and I also think the more we can evolve as a collective and connect with others the lesser the diseases of mental and physical illness.